Women’s health

Iron is one of the most essential minerals for the normal functioning of the body.

Biofez is a complex of substances necessary for women’s
health and beauty

Dietary supplement for menstruation

A special need for iron having by young women, as they lose it during the menstrual cycle, in addition, pregnant women need even more iron. For women, iron deficiency can have a number of consequences, however, many do not even realize it.

About 15 mg of iron lose every woman of reproductive age every month

Causes of iron deficiency

It has been proven that iron deficiency is ten times more likely to occur in women than in men, the reason for this is the physiology of a woman, because every milliliter of lost blood contains 0.5 mg of iron. In the reproductive age, each woman loses an average of 30 ml of blood every month, which equals 15 mg of iron.

During menstruation a woman loses about 2.4 mg of iron every day, however not every organism can fill them. And with abundant bleeding, exhaustion of the organism is possible, since up to 100 milligrams of iron can be excreted. In addition, the main female sex hormone estrogen worsens the absorption of iron. Lack of iron in the most deplorable way affects both the health and well-being and appearance of a woman.

Deterioration of health is characterized by general weakness, drowsiness, dizziness, fainting, noise in the ears, shortness of breath, increased heart rate, nervousness, memory and attention impairment, frequent colds. With a deficiency of iron, the menstrual cycle is disrupted.

With a deficiency of iron, the menstrual cycle is disrupted

The lack of iron contributes to weight gain

External changes include increased hair loss; Thinning and brittle nails; Pallor, dryness and peeling of the skin. In addition, lack of iron in the body of a young woman contributes to weight gain.

Iron: make up the reserves

So, we get iron from food, but even those people who adhere to a full and balanced diet can not guarantee themselves protection against anemia. The fact is, diseases of the gastrointestinal tract, which are very common, lead to a decrease in the production of intestinal juices, respectively, the food is not sufficiently cleaved and the body does not receive the necessary amount of nutrients. Thus, you can eat meat in kilograms, and at the same time suffer from anemia. Therefore, it is not the amount of iron contained in the food that is important, but what the actual amount of the microelement enters the body. For a day in the intestine can absorb not more than 2 mg of iron, whereas for normal hematopoies, a person needs 20-30 mg of iron daily.

The basis for the treatment of iron deficiency anemia is the use of drugs containing iron in an easily digestible form. These are nutritional supplements that supply iron ions in the body in sufficient quantities. With adequate treatment of iron deficiency anemia usually disappears after 1-2 months.

Carbonyl iron, which contains BIOFEZ is digested by 69%, and other forms of iron by only 10% – 15%

Folic acid

Folic acid for women’s health is necessary at any age: it helps to adjust the menstrual cycle in adolescents and delays the onset of menopause in adulthood, and for women of reproductive age is simply indispensable, as it facilitates conception, promotes the proper development of the fetus. We can say that this vitamin creates a favorable hormonal background in the body, although it is not a hormone. In addition, folic acid activates the regeneration of tissues, so it is very important for the beauty and health of the skin, hair and nails.


Zinc is found in all cells of the body, therefore it is necessary for its normal vital activity. But it is especially important for women’s health. If a woman receives a sufficient amount of zinc, then she has almost no symptoms of PMS. Zinc is necessary for a woman during pregnancy to maintain hormonal balance. Zinc is called the “mineral of beauty” and it is absolutely deserved, because this mineral cares about the beauty of hair and nails, it also actively participates in the process of renewing skin cells, the formation of collagen fibers, which means it prevents early wrinkles.

BIOFEZ = carbonyl iron + folic acid + zinc

Now you know what is necessary for a woman to always be in a good mood, be beautiful and healthy. Correct your nutrition, enjoy life and do not forget to watch your health.